Lily Nichols is a Registered Dietitian/Nutritionist, a Certified Diabetes Educator, a Certified LEAP Therapist, and a Certified Pilates Instructor. She specializes in helping people with digestive issues heal from food sensitivities and supporting pregnant women to have the healthiest pregnancy possible especially when they have conditions like gestational diabetes. Lily isn’t your typical nutritionist! Her approach… Read More »
FFP 015 | Fertility Awareness Method Cycle Charting Q&A Session | Common Charting Questions | Rose Yewchuk
I’m so excited to welcome Rose Yewchuk back to the show! Rose and I recorded 2 previous episodes. Episode 002 and 003. If you haven’t had a chance to listen to them yet make sure to check them out! The previous episodes we recorded give a solid foundation especially if you’re just starting to learn… Read More »
FFP 014 | What does a Healthy Menstrual Cycle look like? | The Menstrual Cycle as the 5th Vital Sign | Colleen Flowers
Colleen Flowers is a Fertility Awareness Educator who loves teaching women and couples about their reproductive health from a holistic perspective. Colleen graduated as a Justisse Holistic Reproductive Health Practitioner in 2012 and she has been working tirelessly in this field ever since! Colleen founded Flowers Fertility in 2011 where she teaches classes and offers… Read More »
FFP 013 | Using Fertility Awareness with Irregular Cycles | Charting your Cycles while Breastfeeding | Justina Thompson
I’m happy to welcome Justina Thompson to the Fertility Friday Podcast today! Justina is a certified Fertility Awareness Educator and the founder of RedCoralFertility.com. As an educator, she connects women with a deeper knowledge about their bodies and teaches women how to use the Fertility Awareness Method for birth control, to optimize their chances of conception,… Read More »
FFP 012 | Recovering from Post-Birth Control Syndrome | How to get your period back | Laura Schoenfeld
Laura Schoenfeld is a Registered Dietitian who also has her Masters in Public Health Nutrition. Laura is the founder of AncestralizeMe.com and is passionate about making traditional diets healthful and accessible for all her clients. You may know Laura from the work that she’s done with Chris Kresser. Laura encourages the use of an ancestral diet to… Read More »
