I’m excited to have Lily Back on the show for a record 5th appearance! Make sure to check out the resources section below for the list of our previous episodes together. In our previous episodes, we’ve covered gestational diabetes, exercise during pregnancy, a real food diet for PCOS, and breastfeeding nutrition. In today’s episode, we… Read More »
Real Food For Gestational Diabetes by Lily Nichols | Book Review
I think it’s easy to have the impression that a book entitled Real Food for Gestational Diabetes would only apply to you if you are pregnant and have been diagnosed with gestational diabetes. However, after reading this book I have come to realize that every woman can benefit from this knowledge about how food impacts our… Read More »