Today I release another episode in my Fertility Awareness Reality Series! I interview my client Anna. Anna was a member of my most recent group program, and in our episode together we delve into the relationship between diet and her menstrual cycle. In this episode, as in the other episodes in my Fertility Awareness Reality… Read More »
Are You Trying To conceive? Here’s Why You Need To Get Your Partner’s Sperm Tested ASAP
In some ways I think of this blog post as a public service announcement. If you’re actively trying to conceive now, or if you plan to have a baby at some point in the future you’ll want to start considering the role your partner’s health plays in the equation from day one — and that… Read More »