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Fertility awareness for pregnancy and hormone free contraception

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FFP 502 | How Much Sex Is Necessary For Conception? | FAMM Research Series | Lisa | Fertility Friday

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How much sex is necessary for conception? Should you have sex every day?  Every other day? Multiple times per day? Find out in today’s FAMM Research Series episode! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!  Use this link to join the waiting list for our next round!!  Today’s episode is… Read More »

[FAMM Practitioner Series] FFP 501 | Chart Interpretation 101 | Lisa | Fertility Friday

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This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program!  Use this link to join the waiting list for our next round!!  Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols! Click here to grab your copy today! Topics discussed in today’s episode: Common mistakes when jumping… Read More »

[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble

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In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »

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