Dr. Natasha Campbell-McBride is a medical doctor who graduated in Russia, and after practising for five years as a Neurologist and three years as a Neurosurgeon she started a family and moved to the UK, where she got her second postgraduate degree in Human Nutrition. She is well known for developing a concept of GAPS (Gut And Psychology Syndrome), which she described in her book Gut And Psychology Syndrome – Natural Treatment for Autism. If you haven’t heard episode 66, make sure to take a listen to our first interview together all about the GAPS diet.
In today’s episode, we’re talking about Dr. Natasha’s new book Vegetarianism Explained.
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- What type of scientific research has been done on vegetarian and vegan diets?
- What is the difference between the way the body handles plant and animal foods?
- What is the difference between herbivorous animals and omnivorous animals?
- How is animal protein and fat digested in the body?
- The basic composition of the human body
- Do meat and fat cause cancer and heart disease?
- What is the role of animal foods in the body?
- What is the role of plant foods in the body?
- Is veganism a diet or a form of fasting?
- The moral, political, and ideological reasons for vegan and vegetarian diets
- An alternative to factory farms and animal cruelty
- The devastating environmental impact of big commercial agriculture
- What does commercial agriculture do to the soil?
- The link between diet and strengthening the immune system
Connect with Dr. Natasha:
- Vegetarianism Explained: Making an Informed Decision
- Vegetarianism Explained | Website
- Savory Institute
- Fertility Awareness 101 FREE Video Series
- Fertility Friday Programs
- Fertility Friday Facebook Group
Related podcasts & blog posts:
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor:
This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!