How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next… Read More »
FFP 569 | Why Your Doctor Isn’t Recommending Fertility Awareness-Based Methods | FAMM Research Series
If you’re still wondering why your doctor isn’t recommending fertility awareness methods, I’m sharing a study that explains it all — in their own words too! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next class (July 2025)! Today’s episode is… Read More »
[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo
Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! For nearly a decade Michelle worked in the tech industry at firms like Bazaarvoice, LinkedIn and Shopify. In 2019, She started cycle syncing and found that her productivity and results went up and her stress went down.… Read More »
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
Have you ever wondered why most health professionals know so little about fertility awareness? Find out in today’s interview with Amanda Borucki! Amanda is a Holistic Health Coach and personal trainer specializing in women’s health. Her mission is to teach women body literacy so they may reclaim their health, freedom and power. In a culture… Read More »
[FAMM Practitioner Series] FFP 501 | Chart Interpretation 101 | Lisa | Fertility Friday
This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols! Click here to grab your copy today! Topics discussed in today’s episode: Common mistakes when jumping… Read More »
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