Why do even highly educated women still feel completely unprepared when it comes to their reproductive health? In this episode, Michelle shares how personal data, cycle charting, and a deeper understanding of your body can change everything. Michelle Snyder is a nutrition scientist and fertility educator whose work lives at the intersection of data and… Read More »
FFP 576 | Using The Menstrual Cycle As A Vital Sign In Adolescent Girls | FAMM Research Series
The menstrual cycle is a vital sign. So why isn’t it treated like one? 10 years after ACOG said we should be assessing every teen girl’s cycle… most clinicians still aren’t doing it. We need to change that. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join… Read More »
FFP 571 | The Truth About Cycle Changes In Perimenopause | FAMM Research Series
How common are cycle changes as you approach menopause? Today I break down a fascinating study that measured cycle changes during the 10 years before menopause so you know what to expect. Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next… Read More »
FFP 569 | Why Your Doctor Isn’t Recommending Fertility Awareness-Based Methods | FAMM Research Series
If you’re still wondering why your doctor isn’t recommending fertility awareness methods, I’m sharing a study that explains it all — in their own words too! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Follow this link to join the waiting list for our next class (July 2025)! Today’s episode is… Read More »
[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo
Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! For nearly a decade Michelle worked in the tech industry at firms like Bazaarvoice, LinkedIn and Shopify. In 2019, She started cycle syncing and found that her productivity and results went up and her stress went down.… Read More »
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