Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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[On-Air-Client Session] FFP 294 | Deconstructing an Anovulatory Cycle | Natalie & Lisa

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Today I share an on-air client session with Natalie! In today’s episode Natalie and I deconstruct her recent anovulatory cycle, and we also discuss factors that impact basal body temperature! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!  Click here to register now! Early bird pricing ends December 13th!… Read More »

[On-Air-Client Session] FFP 293 | Using Fertility Awareness For Birth Control | Kallie & Lisa

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Today I share an on-air client session with Kallie! In today’s episode Kallie shares her experience making the transition from hormonal birth control to fertility awareness! She also shares some of the challenges she’s faced with her cycle post-birth control. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!… Read More »

FFP 274 | Paper Charting | Top 3 Reasons to Chart Your Cycles on Paper | Fertility Awareness Mastery Charting Workbook | Lisa | Fertility Friday

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Do you prefer paper charting to charting apps? Have you ever considered charting your cycles on paper? In today’s episode I’ll take you through the top 3 benefits of charting your cycles on paper! You’ll also get a sneak peak behind the scenes of my new Fertility Awareness Mastery Charting Workbook. The FAM Charting Workbook… Read More »

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