Dr. Erica Berman has her Masters of Counseling Psychology and a special certificate in infertility counseling. She also has her Ph.D. in Exercise Sciences and has been working as a fitness instructor and personal trainer for 20 years. She enjoys helping clients make positive changes in their lifestyle and health. She has a special interest… Read More »
FFP 025 | How Much Should Women Exercise During Pregnancy? | The Good, The Bad and the Uncomfortable | Lily Nichols
I’m happy to welcome Lily Nichols back to the show! If you didn’t get a chance to tune into our first episode together, make sure to go back to episode 16 and listen in. In our previous episode, Lily and I talked about Gestational diabetes and how to address it through a real food diet… Read More »
FFP 022 | What is PCOS? | Healing PCOS Naturally | PCOS Diva Amy Medling
Amy Medling is a Certified PCOS Health Coach who has helped thousands of women overcome their PCOS symptoms and restore their fertility naturally through the programs she has developed. After receiving her own diagnosis of PCOS she embarked on her own journey to health by doing her own research and trying many different approaches. She… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo
Dr Arvigo is a Doctor of Naprapathy, an herbalist, an international lecturer, and an author and teacher of Maya medicine. Dr Arvigo is the Director of the Arvigo Institute and she is the author of six books on traditional healing of Central America. She has lived in Belize for thirty years where she studied with more… Read More »
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