In today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control. This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We start on February 13th! Topics discussed in today’s episode: Alayna’s menstrual cycle… Read More »
[FAMM Practitioner Series] FFP 488 | Gut Health & Fertility | Nora Debora
How does digestion impact fertility? In today’s episode, past FAMM graduate Nora Debora joins us to expand upon this important connection. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To… Read More »
[FAMM Practitioner Series] FFP 487 | Finally, An Endo Diagnosis After 20+ Years of Painful Periods | Dr. Tina Krupczak
How long does it really take to get an endometriosis diagnosis? In today’s episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice. Dr. Tina Krupczak is a board-certified,… Read More »
[FAMM Practitioner Series] FFP 486 | Reconciling 10 Years On The Pill | Pill-Induced Depression | Nikki Zavitz
Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness! Nikki Zavitz is a Menstrual Cycle, Fertility Awareness and Body Literacy Educator, as well as a Certified… Read More »
[On-Air Client Session] FFP 466 | Fertility Awareness For Birth Control & Pre-Conception Planning | Maureen & Lisa
Today I’m sharing a brand new FAM Reality Series episode with Maureen who shares what it’s like making the leap from hormonal contraceptives to fertility awareness! Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship program! Classes begin on October 4th. Follow this link to… Read More »
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