With the launch of my Fertility Boost Group Program in full swing, I decided to release a special bonus episode to share my experience of learning fertility awareness in a group environment and share the top 3 benefits of learning fertility awareness surrounded by women who are doing the same thing. I was recently interviewed… Read More »
FFP 085 | Myths and Facts About Fertility, The Pill & Ovulation | Fertility Awareness Method | Pregnancy | Lisa | Fertility Friday
In this episode, I stray from my usual interview format once again to share my take on some of the most common myths about fertility, the menstrual cycle, ovulation and the pill. In case you don’t know me already a few things you might want to know are that I am and I have been… Read More »
FFP 083 | Do You Know When You Ovulate? | Fertility Awareness Method | Dr. Kerry Hampton
Kerry is a nurse and midwife natural fertility specialist. She assists women to avoid and achieve pregnancy naturally through knowledge and a holistic approach to wellness. In case you missed our previous episode together, make sure to go to FFP 20 | How to Accurately time Sex to Optimize your chances of getting Pregnant and listen.… Read More »
FFP 082 | Fertility Awareness | Body Literacy | Grace of The Moon | Sarah Bly
Sarah is the Founder of Grace Of the Moon and the founder of one of the very few Fertility Awareness Education teacher training programs available in North America. Sarah is a midwife, a Fertility Awareness Educator, and a Holistic Women’s Health Counsellor. She has been working in the field of women’s health for over 16… Read More »
How To Check Your Basal Body Temperature in 3 Simple Steps
Basal body temperature charting is actually amazing. I think it’s the coolest thing ever. I mean, how many people do you know who can tell you exactly when they ovulated? Or can tell you to the day when their period is coming if they’re not on the pill? What is basal body temperature? And why… Read More »
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