I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
3 reasons I’m thankful for my period
Menstruation is always a hot topic, but not usually in a good way. Menstruation presents an opportunity for advertisers and drug companies to sell us many many products. And to make sure that all of us ladies consume their products they have been telling us stories about menstruation for decades now. We have been told… Read More »
4 Things You Never Knew About Your Menstrual Cycle
I love teaching women about the Fertility Awareness Method, and the most common reaction that I get from the women I work with, and the women who discover my podcast is “why didn’t we learn all of this in junior high school?” quickly followed by “every woman needs to know this stuff!” I’m sure you… Read More »
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