![[On-Air Client Session] FFP 206 | Long-term Birth Control Use, Dysmenorrhea & Fertility Awareness | Lisa & Heather](https://i2.wp.com/fertilityfriday.com/wp-content/uploads/2018/06/Episode-206.jpg?fit=300%2C255)
In today’s FAM Reality Series episode, Heather shares her experience with hormonal contraceptives, painful periods, and why she decided to transition to fertility awareness. Today’s episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today’s… Read More »
[On-Air Client Session] FFP 186 | Managing Painful Periods | Charting Cervical Mucus | Lisa & Liz
![[On-Air Client Session] FFP 186 | Managing Painful Periods | Charting Cervical Mucus | Lisa & Liz](https://i2.wp.com/fertilityfriday.com/wp-content/uploads/2018/02/Episode-186.jpg?fit=300%2C255)
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Liz, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into managing period pain and charting cervical mucus. My Fertility Awareness Programs are designed to help you to… Read More »