Adriana’s background is multi-layered and multi-cultural. A former print and online editor from Venezuela, the birth of her daughter sparked her passion for being a birth advocate. With over 12 years of experience, Adriana is a certified advanced birth doula, postpartum educator, healthy sleep consultant, and bestselling author. Adriana is also the host of the… Read More »
[On-Air Client Session] FFP 251 | Postpartum Charting & Using FAM for Birth Control | Tara & Lisa
In today’s episode I share an on-air session with my client Tara! Join us as we talk about using FAM for birth control, and postpartum charting. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between your health,… Read More »
FFP 243 | The Fourth Trimester | Postpartum Care with Magamama | Kimberly Ann Johnson
Kimberly is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is… Read More »
FFP 119 | The Truth About Using Fertility Awareness Postpartum | Is Fertility Awareness Effective When You’re Breastfeeding? | Lisa | Fertility Friday
I received quite a few comments and questions after last week’s episode with Lori Eisenstadt regarding breastfeeding and using the Fertility Awareness method while doing so. So many that I decided to do a solo episode this week addressing this exact situation. In today’s episode, I cover a wide variety of topics relating to this… Read More »
Top 5 Reasons Why It’s Harder to Use Fertility Awareness Postpartum While You Breastfeed
If you want to get a lecture from a health professional one of the quickest ways to do it is to tell them that you’re using the Fertility Awareness Method for birth control. In fact, you may not even need to go as far as talking to a health professional to get that response. You… Read More »