Fertility Awareness is awesome! Have I mentioned that before? Not just because it’s an effective hormone-free method of birth control, and not just because it can help you to optimize your chances of getting pregnant, but because there are so many side benefits to charting your menstrual cycles that you probably didn’t even consider when… Read More »
FFP 008 | Trying to conceive after long-term birth control use | Fertility Awareness | Amy Sedgwick
Amy has a unique background in traditional medicine and alternative health. She is a certified Holistic Reproductive Health Practitioner and a practitioner of the Arvigo Techniques of Maya Abdominal Therapy. Amy has also completed the Access Intuition training with renowned channeler and Medical Intuitive Lori Wilson, as well as taken courses in therapeutic nutrition and… Read More »
FFP 005 | Using Fertility Awareness when trying to conceive | Allison Macbeth
Allison is a Fertility Awareness Educator who has trained with Justisse Healthworks for Women to be a Holistic Reproductive Health Practitioner (HRHP). She has her Masters of Applied Science in the area of Sexual Health, and she has a passion for sexual health, fertility, and education in these areas! In today’s episode, we talk about how to… Read More »
Fix your period
I remember when I used to try a different supplement each month hoping to find the magic bullet that would get rid of my period pain for good. I tried what seemed like every possible option from cramp bark and evening primrose oil to eliminating dairy and drinking ginger tea and everything in between. However,… Read More »
FFP 002 | Fertility Awareness Method Cycle Charting | Rose Yewchuk
Rose is a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner (HRHP) who has trained and specialized in the Justisse Method of cycle charting, and who has been charting her own cycles and teaching women how to chart their cycles for 16 years now. Justisse HRHPs are trained to identify and manage a broad spectrum of… Read More »
