Rose is a Fertility Awareness Educator and a Holistic Reproductive Health Practitioner (HRHP) who has trained and specialized in the Justisse Method of cycle charting, and who has been charting her own cycles and teaching women how to chart their cycles for 16 years now. Justisse HRHPs are trained to identify and manage a broad spectrum of… Read More »
A day in the life. What it’s really like to use Fertility Awareness
It can feel pretty daunting when you contemplate switching to a natural method of birth control. Going off the pill is probably one of the scariest decisions you can make. It shouldn’t be so scary, but after so many years of being told that we can get pregnant so easily many women won’t even consider going… Read More »
6 Awesome facts about the Fertility Awareness Method
1. Once you learn the Fertility Awareness Method it’s a life skill you’ll have forever Learning the fertility awareness method teaches you how your body works. You get to learn all about your lady parts and how amazing mother nature really is. You get to learn that most of the days of your cycle your… Read More »
Got mucus?
Cervical mucus is the key to using and understanding the fertility awareness method. Without cervical mucus you can’t get pregnant (naturally). Cervical mucus is what keeps the sperm alive long enough to fertilize the egg, and without it sperm pretty much die on contact. Many women have seen or felt it before. On those days… Read More »
Missionary? Doggie-style? Does sex position matter when you’re trying to conceive?
Sex is ideally spontaneous and fun, and of course toe-curling and delicious! But when a couple starts trying to have a baby it can turn into a chore when the spontaneity is taken out of the equation and sex becomes a goal-oriented event governed by ovulation predictor kits and cervical mucus. To make matters… Read More »