You might have heard before on the grape vine that hormonal contraceptives can lower your libido. Although your doctor will go to great lengths to inform you of how safe hormonal contraceptives are and how unlikely you are to have side effects while taking it, I call bullsh*t. There are a number of studies showing… Read More »
5 Reasons Why Your Doctor Isn’t Helping You Improve Your Menstrual Cycles Naturally
I can’t tell you how many women I’ve spoken to who have felt frustrated by the lack of support they’ve received from their physicians. Have you ever felt this way? Have you found yourself in your doctor’s office hoping to find some answers to what’s happening in your cycle only to be told that you… Read More »
6 Things You Should Know if You Think You Might Have a Thyroid Issue
I recently attended the 2017 Toronto Regional Conference hosted by the Association for the Advancement of Restorative Medicine, and all I can say is that the Doctors, both Allopathic and Naturopathic, who have found themselves on the cutting edge of the exciting field thyroid health are at odds with the conventional and established methods of… Read More »
How Much Am I Supposed to Bleed During My Period?
If your menstrual cycle education was anything like mine, you were given precious little information about what a normal period is supposed to look like, and since your only experience of menstruation is your own, it’s easy to assume that your period is normal and everyone else’s period must be kind of like yours. If… Read More »
How To Break It To Your Friends & Family That You’re Using Fertility Awareness
If you’ve found yourself in the middle of an extremely negative conversation with your friends, family members, or perhaps your doctor (after mentioning that you use fertility awareness for birth control) let me reassure you that you’re not alone. The reality is that even though the fertility awareness method is a scientifically proven and highly… Read More »
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