[On-Air Client Session] FFP 115 | Fertility Awareness Reality Series | Overcoming Fertility Challenges | Infertility | Vegetarian Diet & Fertility

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This is the sixth episode of my Fertility Awareness Reality Series! I share the work that I do with clients “on air” with you in these special episodes where I am hosting live mini-sessions with women who I have worked with.

In today’s episode, I interview Aarathi. Aarathi was a member of my previous Fertility Friday Group Program, who has been trying to conceive for quite some time. After a failed attempt at IVF Aarathi sought a more natural route which is what lead her to discover the podcast. She wanted to be part of this series hoping that her story may give hope and/or inspiration to others.

Make sure to head over to my Group Programs page to find out more about my upcoming January 2017 group programs and how you can apply to be a part of it! You’ll want to apply early as there are a limited number of participants I can accept into each group.

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Topics discussed in today’s episode

Aarathi’s contraceptive history
How to monitor cervical mucus when you don’t have much to start with
How contraceptive pills can have long-term effects on cervical mucus
What are the key nutrients that are critical for cervical health?
Aarathi’s experience with failed IVF and MTFHR
How excessive fertility testing took its toll on Aarathi
Are there income-based grants for IVF?
Aarathi discusses her experience with charting and what the most difficult part is for her
Lisa and Aarathi break down the observational method as it relates to charting cervical mucous
When is the optimal time for sex when you’re trying to conceive?
How you can change your sleep habits to help with certain aspects of conceiving
How Aarathi’s vegetarian diet affects her fertility
Why Lisa recommends cod liver oil instead of fish oil