You might have heard before on the grape vine that hormonal contraceptives can lower your libido. Although your doctor will go to great lengths to inform you of how safe hormonal contraceptives are and how unlikely you are to have side effects while taking it, I call bullsh*t. There are a number of studies showing… Read More »
5 Reasons Why Your Doctor Isn’t Helping You Improve Your Menstrual Cycles Naturally
I can’t tell you how many women I’ve spoken to who have felt frustrated by the lack of support they’ve received from their physicians. Have you ever felt this way? Have you found yourself in your doctor’s office hoping to find some answers to what’s happening in your cycle only to be told that you… Read More »
5 Ways To Have Better Sex
It goes without saying that sex is an integral part of the fertility awareness method. Although sex isn’t the primary focus of the method, the method itself was developed to allow you to time sex at specific points in your cycle, particularly if you’re actively trying to conceive, or using the method for birth control.… Read More »
If You’re Doing Any of These 3 Things Fertility Awareness Won’t Work For You…
The way you think of fertility awareness and the way I think of fertility awareness might be different. You may not be aware of this, but in order to use fertility awareness you’re going to have to go through a certain level of deprogramming. I know that just like I was, you were taught that… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »
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