It goes without saying that sex is an integral part of the fertility awareness method. Although sex isn’t the primary focus of the method, the method itself was developed to allow you to time sex at specific points in your cycle, particularly if you’re actively trying to conceive, or using the method for birth control.… Read More »
If You’re Doing Any of These 3 Things Fertility Awareness Won’t Work For You…
The way you think of fertility awareness and the way I think of fertility awareness might be different. You may not be aware of this, but in order to use fertility awareness you’re going to have to go through a certain level of deprogramming. I know that just like I was, you were taught that… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »
6 Things You Should Know if You Think You Might Have a Thyroid Issue
I recently attended the 2017 Toronto Regional Conference hosted by the Association for the Advancement of Restorative Medicine, and all I can say is that the Doctors, both Allopathic and Naturopathic, who have found themselves on the cutting edge of the exciting field thyroid health are at odds with the conventional and established methods of… Read More »
How Much Am I Supposed to Bleed During My Period?
If your menstrual cycle education was anything like mine, you were given precious little information about what a normal period is supposed to look like, and since your only experience of menstruation is your own, it’s easy to assume that your period is normal and everyone else’s period must be kind of like yours. If… Read More »
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