In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship… Read More »
[FAMM Practitioner Series] FFP 488 | Gut Health & Fertility | Nora Debora
How does digestion impact fertility? In today’s episode, past FAMM graduate Nora Debora joins us to expand upon this important connection. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To… Read More »
[FAMM Practitioner Series] FFP 487 | Finally, An Endo Diagnosis After 20+ Years of Painful Periods | Dr. Tina Krupczak
How long does it really take to get an endometriosis diagnosis? In today’s episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice. Dr. Tina Krupczak is a board-certified,… Read More »
[FAMM Practitioner Series] FFP 486 | Reconciling 10 Years On The Pill | Pill-Induced Depression | Nikki Zavitz
Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness! Nikki Zavitz is a Menstrual Cycle, Fertility Awareness and Body Literacy Educator, as well as a Certified… Read More »
[FAMM Practitioner Series] FFP 485 | Overcoming Period Pain | Samantha Avnet
When should we consider period pain ‘normal’? When is it problematic? Join me for an interview with Samantha Avnet. Samantha is a Nationally Board-Certified and California Licensed Acupuncturist and Herbalist and a Certified Arvigo® Abdominal Therapy Practitioner. She has been working with plant medicine for over twenty years with her roots in Western herbal traditions… Read More »
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