In today’s episode Katy shares her experience charting through severe PMDD during the FAMM program. Katy’s experience speaks to the connection between the menstrual cycle and mental health, and how hormonal imbalances magnified her OCD (obsessive compulsive disorder) symptoms prior to her period. If you’ve ever struggled with PMS or PMDD symptoms this episode is… Read More »
[FAMM Practitioner Series] FFP 442 | Boosting Low Progesterone | Courtney Kirkby
In today’s episode Courtney shares her personal experience of cycle charting during the FAMM program. She shares her unexpected insights into her own cycle, and how she plans to incorporate cycle analysis into her body work practice. Courtney Kirkby is a Mercier Therapist, Arvigo Therapist and Doula. She is an educator on all things uterus… Read More »
[FAMM Practitioner Series] FFP 441 | Overcoming Hypothalamic Amenorrhea | Holly Leever, L.Ac
In today’s episode Holly shares her journey with HA (hypothalamic amenorrhea), and how using the menstrual cycle as a vital sign has changed her acupuncture practice. Holly Leever, L.Ac., MTOM & Dipl.OM, is the owner of Rosebud Wellness, where she practices women’s holistic health as a licensed Acupuncturist, Herbalist, Yoni Steam Therapist, Arvigo Abdominal Massage… Read More »
[FAMM Practitioner Series] FFP 440 | Fertility Awareness Cycle Charting Meets Herbalism | Teal Crisafulli
In today’s episode Teal shares her birth control journey from one type to another until she finally discovered fertility awareness cycle charting. You’ll discover how Teal’s personal experience and challenges with both hormonal and non-hormonal contraceptives inspired her to bring fertility awareness to her Clinical Herbalism practice. Teal has always been deeply interested in exploring… Read More »
[FAMM Practitioner Series] FFP 439 | The Pill & Gall Bladder Disease | Charting Through HA | Rose Constantine Smith
In today’s episode Rose shares her personal experience with pill-induced gall bladder disease, as well as what lead her to use fertility awareness personally and in her women’s health nutrition practice. Rose Constantine Smith is a Registered AFN Nutritionist specializing in women’s health. Using nutrition, lifestyle and now menstrual cycle charting Rose supports women to… Read More »
