If you’ve heard of the Fertility Awareness Method you probably think of it only in terms of birth control or getting pregnant, but there are many other benefits to fertility awareness cycle charting that you probably have never even thought of. Fertility awareness involves learning to identify the short window of time when a woman… Read More »
FFP 037 | Managing Your Fertility Naturally with Fertility Awareness | Lisa | Fertility Friday
Today’s episode is a bit different than my recent interview podcasts. Instead of having a guest on the show, this episode is a replay of a presentation that I recently facilitated for Darou Wellness in Toronto. In case you don’t know me already a few things you might want to know are that I trained… Read More »
What is Fertility Awareness?
The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
FFP 036 | Increasing Body Literacy with Fertility Awareness | Health Benefits of Regular Ovulation | Feminism and The Pill | Laura Wershler
Laura is a veteran sexual and reproductive health advocate who has worked for and volunteered with Planned Parenthood-affiliated organizations in Canada since 1986. She was a Columnist for Troy Health Media, and she is the new editor-in-chief for Re: Cycling, the blog of the Society for Menstrual Cycle Research. As many of you know, I… Read More »
FFP 033 | The Garden of Fertility | Night Lighting & Cycle Regulation | Electromagnetic Radiation | Katie Singer
You may be familiar with Katie’s extensive work in the Fertility Awareness world. She is the author of several books about Fertility Awareness including The Garden of Fertility, Honoring Our Cycles, and Honoring Our Cycles in Africa. The Garden of Fertility is much more than a “how to” book on Fertility Awareness, it also provides extensive… Read More »