FFP 084 | Adrenal Fatigue, Fertility & Hormone Balance | The Kalish Method

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Dr. Kalish developed his own model of Functional Medicine, based on 20 years of successful clinical results working with over 8,000 patients in his private practice. He has certified over 700 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab-based mentorship program which addresses Hormones, Gastro-Intestinal issues, and Detoxification. He has trained practitioners from Dr. Mercola’s medical staff to Mayo Clinic physicians with his protocols. Dr. Kalish is also the author of two books, “The Kalish Method: Healing the Body, Mapping the Mind” and “Your Guide to Healthy Hormones”.

In today’s show, we talk about adrenal fatigue & how it relates to fertility and hormone balance. We will also be talking about Dr. Kalish’s approach to identifying and addressing hormonal imbalances in his practice

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Topics discussed in today’s episode

What is adrenal fatigue?
How is stress and cortisol production related to estrogen and progesterone production
The three stressors that control cortisol production
The connection between sugar consumption, stress, and hormonal imbalance
The importance of sleep for hormonal imbalance
The link between digestive health and fertility
Why in Dr. Kalish’s experience women who are having trouble getting pregnant are often not feeling well and struggling with various health concerns
The truth about motherhood and why you’ll want to be in good health before pregnancy
How does alcohol consumption impact hormones and fertility
The connection between gluten and infertility
Month-long salivary hormone testing to map out hormone levels throughout the menstrual cycle
Addressing low progesterone after ovulation
How does hormonal birth control impact a woman’s hormones?
What factors are important for a woman to have healthy menstrual cycles?