Does the pill cause depression? In today’s episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that lead her to make a shift in her business towards fertility awareness! Nikki Zavitz is a Menstrual Cycle, Fertility Awareness and Body Literacy Educator, as well as a Certified… Read More »
[FAMM Practitioner Series] FFP 481 | Exercise, Undereating & The Menstrual Cycle | Haley Smith
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule. Haley is a Nutritionist and Certified FAMM Practitioner specializing in helping women find their answers to sub-fertility. She’s on a mission to… Read More »
FFP 473 | Vulvodynia (Painful Sex) and The Pill | Pill Reality Series | Lisa & Madeline
Does the pill cause painful sex? It certainly can. Today is a follow-up to last week’s episode about the sexual side effects of hormonal birth control. I am sharing a replay of a past episode with Madeline. She shares her experience with pill-induced vulvodynia, and what finally worked to alleviate her symptoms. Today’s episode is… Read More »
FFP 459 | Exercise, Under-Eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
In today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s… Read More »
[FAMM Practitioner Series] FFP 439 | The Pill & Gall Bladder Disease | Charting Through HA | Rose Constantine Smith
In today’s episode Rose shares her personal experience with pill-induced gall bladder disease, as well as what lead her to use fertility awareness personally and in her women’s health nutrition practice. Rose Constantine Smith is a Registered AFN Nutritionist specializing in women’s health. Using nutrition, lifestyle and now menstrual cycle charting Rose supports women to… Read More »
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