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Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving!
Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today
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Subscribe: Apple Podcasts | RSS
Topics discussed in today’s episode:
- Overview of the Cervical Mucus secretions on the day of intercourse study
- What is the Billings Method?
- What does the study tells us?
- The correlation between what we observe in our mucus and what happens in our body around our cycle
- Different types of mucus
- What occurs in the pre-ovulation and ovulation phase?
- How to use mucus to determine the best marker of timing to increase conception
- Cervical Mucus is key to fertility
Connect with Lisa:
Resources mentioned:
- Cervical mucus secretions on the day of intercourse: an accurate marker of highly fertile days
- Real Food for Fertility | Lisa Hendrickson-Jack and Lily Nichols
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
- FFP 415 | Answering Your Top Questions About Cervical Mucus | Lisa | Fertility Friday
- [On-Air Client Session] FFP 367 | Stress, Cervical Mucus, & The Menstrual Cycle | Lisa & Brittany
- FFP 191 | Cervical Health & Fertility Awareness Charting | Lisa | Fertility Friday
- [On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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