Excited to have Lily back on the show for her record 6th appearance. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition and exercise. Lily’s second book, Real Food for Pregnancy, outlines the problems with current prenatal nutrition guidelines and provides the evidence—920 citations and counting—that… Read More »
FFP 126 | Does Your Diet Impact Your Breastmilk? | Eating for Two: How to Produce the Most Nutritious Breastmilk | Managing the Postpartum Period | What Breastfeeding is Really Like | Lily Nichols
I’m excited to have Lily Back on the show for a record 4th appearance! Make sure to check out the resources section below for the list of our previous episodes together. We’ve covered Gestational Diabetes, Exercise during Pregnancy, and A Real Food Diet for PCOS so far and, in today’s show, we talk about breastfeeding… Read More »
