The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
FFP 020 | How to Accurately time Sex to Optimize your chances of getting Pregnant | Why Cervical Mucus is Essential | Dr Kerry Hampton
Dr. Kerry Hampton is a registered nurse, a midwife, and an active researcher in fertility-awareness and lifestyle education. The aim of Kerry’s research is to reduce the incidence of infertility by promoting fertility literacy with the fertility awareness method. Her findings have shown that most women seeking fertility assistance cannot accurately identify the fertile days… Read More »
FFP 015 | Fertility Awareness Method Cycle Charting Q&A Session | Common Charting Questions | Rose Yewchuk
I’m so excited to welcome Rose Yewchuk back to the show! Rose and I recorded 2 previous episodes. Episode 002 and 003. If you haven’t had a chance to listen to them yet make sure to check them out! The previous episodes we recorded give a solid foundation especially if you’re just starting to learn… Read More »
FFP 014 | What does a Healthy Menstrual Cycle look like? | The Menstrual Cycle as the 5th Vital Sign | Colleen Flowers
Colleen Flowers is a Fertility Awareness Educator who loves teaching women and couples about their reproductive health from a holistic perspective. Colleen graduated as a Justisse Holistic Reproductive Health Practitioner in 2012 and she has been working tirelessly in this field ever since! Colleen founded Flowers Fertility in 2011 where she teaches classes and offers… Read More »
FFP 005 | Using Fertility Awareness when trying to conceive | Allison Macbeth
Allison is a Fertility Awareness Educator who has trained with Justisse Healthworks for Women to be a Holistic Reproductive Health Practitioner (HRHP). She has her Masters of Applied Science in the area of Sexual Health, and she has a passion for sexual health, fertility, and education in these areas! In today’s episode, we talk about how to… Read More »
