Dr. Mariza is functional practitioner, and the author of six books: including the The DASH Diet Cookbook and and her most recent book The Essential Oils Hormone Solution. She has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women’s Health, Shape and Self magazines. She has lectured at wellness centers, hospitals,… Read More »
FFP 244 | The Truth About Using FAM for Birth Control | Lisa | Fertility Friday
In today’s episode I share the honest truth about using fertility awareness for birth control, and what are the main reasons why women get pregnant (user failure) when using the method. I share what you need to know in order for this method to work for you, and it’s more than simply “follow the rules”.… Read More »
FFP 221 | 10 Ways I Reduced My Sugar and Carbohydrate Consumption | Lisa | Fertility Friday
In today’s episode, I share the top 10 ways I’ve reduced my sugar consumption over the past 10 plus years, and I share how my cycles have changed as a result! This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. We start on October 9th (2018). Will you be joining us?… Read More »
FFP 218 | The Pill Gave Her A Stroke | Pill Reality Series | Julia & Lisa
Today’s episode is the newest installment of the Pill Reality Series. Julia had a stroke as a direct result of taking hormonal birth control. She shares her experience in today’s episode. Click here for other episodes in the Pill Reality Series. Today’s episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. You are… Read More »
FFP 217 | All About Menstrual Cups! | Lisa | Fertility Friday
Today’s episode is all about menstrual cups! After nearly 20 years as an avid cup user, I decided to weigh in and share my top tips for using cups successfully. Today’s episode is sponsored by my free FAM 101 video series. Click here for access. My Fertility Awareness Programs are designed to help you to… Read More »
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