Today’s episode is all about reusable menstrual cups! I dive into the most common questions about using menstrual cups from insertion and cleaning, to emptying your cup in public washrooms! Nothing is TMI in this episode, and you’ll definitely want to tune in if you’ve been considering making the switch! Today’s episode is sponsored by… Read More »
FFP 295 | The IUD, The Pill, and Important Side Effects You Should Know About | Pill Reality Series | Katherine & Lisa
Today I share an new episode in my Pill Reality Series with my guest Katherine! She shares her experience with the hormonal IUD, the pill and much more! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! Click here to register now! Early bird pricing ends December 13th! Today’s episode… Read More »
[On-Air-Client Session] FFP 292 | Tracking Your Cycles Post-Birth Control | Emily & Lisa
Today I share an on-air client session with Emily! Emily recently transitioned from hormonal birth control to fertility awareness, and in today’s episode she shares what her experience was like, and what her cycles have been like since making the switch. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching… Read More »
FFP 290 | The Pill, The Hormonal IUD, and Pulmonary Embolisms | Pill Reality Series | Lisa & Kat
Today I share a new episode in my Pill Reality Series . Kat describes her experience of using the pill to “regulate” her cycles before she even had her very first period. She also shares her terrifying near-death experience with pulmonary embolism — a rare, but well known complication associated with hormonal birth control. Today’s… Read More »
[On-Air Client Session] FFP 289 | Taking the Leap from Hormonal Birth Control to Fertility Awareness | Stephanie & Lisa
In today’s episode I interview Stephanie, a current member of my Fertility Awareness Mastery LIVE 10 week group coaching program. We discuss the challenges she faced coming off hormonal birth control and transitioning to using fertility awareness to avoid pregnancy. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!… Read More »
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