We made it! 250 episodes and counting! Today I celebrate this exciting milestone by addressing 5 of the most common myths about fertility awareness and the menstrual cycle! Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your cycles, and gain deep insights into the connection between… Read More »
FFP 249 | The Copper IUD and Pregnancy | Pill Reality Series | Lisa & Angie
In today’s episode, I share an interview with Angie, a member of the Fertility Friday community who shares her experience with the copper IUD. Unfortunately, Angie experienced a surprise (unplanned) pregnancy while using the device. She shares her experience as well as valuable insights for anyone who has ever considered using it. Today’s episode is… Read More »
FFP 248 | Abdominal Therapy for Fertility, Conception, and Emotional Healing | Andrea Thompson
Andrea Thompson, LMT, has been a licensed and practicing massage therapist in Oregon. Her passion is utilizing modalities, such as Craniosacral Therapy and Arvigo Techniques of Mayan Abdominal Therapy ®, to bring a deep sense of awareness to the body while tapping into its inherent healing capabilities. Although she enjoys working with all ages and… Read More »
FFP 239 | 6 Ways to Improve Your Menstrual Cycle in 2019 | Lisa | Fertility Friday
New Year, new beginnings! In today’s episode, I share 6 ways to improve your menstrual cycle in 2019. Join us for Fertility Awareness Mastery in January 2019! We start in a few weeks. Today’s episode is also sponsored by my 10 Week Fertility Awareness Mastery Group Program! Gain confidence charting your cycles, and gain deep… Read More »
FFP 223 | Overcoming Hypothalamic Amenorrhea | No Period. Now What? | Dr. Nicola Rinaldi, PhD
Today I am joined by Nicola Rinaldi, author of, No Period. Now What? for her second interview on the podcast. Make sure to go back and listen to our first interview together in Episode 141. Today’s episode focuses on the emotional aspects of hypothalamic amenorrhea (HA), whereas our first episode focused more on how to… Read More »
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