In today’s episode I interview Stephanie, a current member of my Fertility Awareness Mastery LIVE 10 week group coaching program. We discuss the challenges she faced coming off hormonal birth control and transitioning to using fertility awareness to avoid pregnancy. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program!… Read More »
FFP 283 | Overcoming Period Pain | Lisa | Fertility Friday
In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
FFP 282 | What You Need To Know About The Implant | Pill Reality Series | Lisa & Tessa
Today I share another Pill Reality Series Episode! Today I interview Tessa who shares her experience with the Implant. Tune in to discover what you should know about the Implant before you have it inserted. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its… Read More »
[On-Air Client Session] FFP 276 | Using Fertility Awareness for Birth Control … Minus the Fear | Lisa & Cherese
In today’s episode I share an on-air session with my client Cherese! Join us as we talk about how she successfully transitioned to using the fertility awareness method as her primary method of birth control. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its… Read More »
[On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine
In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon.… Read More »
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