In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
FFP 282 | What You Need To Know About The Implant | Pill Reality Series | Lisa & Tessa
Today I share another Pill Reality Series Episode! Today I interview Tessa who shares her experience with the Implant. Tune in to discover what you should know about the Implant before you have it inserted. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its… Read More »
[On-Air Client Session] FFP 276 | Using Fertility Awareness for Birth Control … Minus the Fear | Lisa & Cherese
In today’s episode I share an on-air session with my client Cherese! Join us as we talk about how she successfully transitioned to using the fertility awareness method as her primary method of birth control. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its… Read More »
[On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine
In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon.… Read More »
FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner
Laura is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting families (especially mamas) in every phase. Laura’s goal is to educate and inspire towards intuitive shifts in daily… Read More »
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