Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of… Read More »
FFP 145 | Overcoming Endometriosis Naturally | Endoempowered | Melissa Turner
Melissa is an expert on endometriosis and women’s health. She is incredibly passionate about changing the lives of women with endometriosis and is saddened by how many women are being restricted by the condition. She knows there are other ways to treat the condition beyond surgery, hormone treatments, and pain-killers. Having overcome stage 4 endometriosis… Read More »
Do You Have Low Progesterone? Read This Before Having Your Levels Tested…
Progesterone has been a hot topic lately with my clients and podcast listeners. I recently released a podcast interview with Dr. Nora Pope a local Toronto Naturopath and Fertility Awareness Educator, and in our episode we delved into the important role progesterone plays in fertility. The top 3 things you need to know about progesterone:… Read More »
FFP 084 | Adrenal Fatigue, Fertility & Hormone Balance | The Kalish Method | Dr. Daniel Kalish
Dr. Kalish developed his own model of Functional Medicine, based on 20 years of successful clinical results working with over 8,000 patients in his private practice. He has certified over 700 practitioners worldwide in The Kalish Method which solves patient challenges through a proven lab-based mentorship program which addresses Hormones, Gastro-Intestinal issues, and Detoxification. He… Read More »
FFP 068 | Sleep your way to a Healthy Menstrual Cycle | The Connection Between Sleep and Fertility | Shawn Stevenson
Shawn is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides… Read More »
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