In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon.… Read More »
FFP 270 | Hypothalamic Amenorrhea | How Laura Got Her Period Back 5 Years After Coming Off The Pill | Laura Bruner
Laura is a Certified Nutrition Consultant, Certified CrossFit Trainer, mama to Evie Wilder, and firm believer in the mind, body, soul connection. She is one of the voices and hearts behind the Modern Mamas Podcast and has a passion for supporting families (especially mamas) in every phase. Laura’s goal is to educate and inspire towards intuitive shifts in daily… Read More »
FFP 223 | Overcoming Hypothalamic Amenorrhea | No Period. Now What? | Dr. Nicola Rinaldi, PhD
Today I am joined by Nicola Rinaldi, author of, No Period. Now What? for her second interview on the podcast. Make sure to go back and listen to our first interview together in Episode 141. Today’s episode focuses on the emotional aspects of hypothalamic amenorrhea (HA), whereas our first episode focused more on how to… Read More »
[On-Air Client Session] FFP 148 | The Impact Of Sugar On The Menstrual Cycle | Body Literacy | Lisa & Anna
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Anna. Anna was a member of my most recent group program, and in our episode together we delve into the relationship between diet and her menstrual cycle. In this episode, as in the other episodes in my Fertility Awareness Reality… Read More »
FFP 138 | Post-Pill Amenorrhea | Why It Took 4 Years For Her Period To Come Back | Andrea Petrus
Andrea struggled with amenorrhea for 4 years after coming off hormonal contraceptives. Andrea had come off the pill to try to conceive. After undergoing multiple failed rounds of IUI and IVF Andrea decided to turn to the world of naturopathic medicine. After a long road, Andrea’s period finally returned after she made a number of… Read More »
