In today’s episode Dr. Jen shares her personal experience using the FAMM framework to improve both her own cycle parameters and her clients. Dr. Jen Goldsmith is a prenatal and pediatric chiropractor serving families at her clinic, Lux Family Chiropractic, in White Bear Lake Minnesota . She is a graduate of The University of Wisconsin… Read More »
[On-Air Client Session] FFP 309 | Using Fertility Awareness for Birth Control | Lisa & Freya
Today I share a new episode in my Fertility Awareness Reality Series. Tune into my conversation with Freya to find out how she managed her transition from hormonal to birth control to fertility awareness. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! Click here to register now! Today’s episode… Read More »
FFP 221 | 10 Ways I Reduced My Sugar and Carbohydrate Consumption | Lisa | Fertility Friday
In today’s episode, I share the top 10 ways I’ve reduced my sugar consumption over the past 10 plus years, and I share how my cycles have changed as a result! This episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. We start on October 9th (2018). Will you be joining us?… Read More »
[On-Air Client Session] FFP 190 | Avoiding Pregnancy Naturally with Fertility Awareness | Lisa & Lindsey
In today’s on-air client session Lindsey and I talk about using fertility awareness for birth control. We also touch on the impact that thyroid disorders and underlying infections can have on the menstrual cycle. This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018.… Read More »
[On-Air Client Session] FFP 186 | Managing Painful Periods | Charting Cervical Mucus | Lisa & Liz
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Liz, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into managing period pain and charting cervical mucus. My Fertility Awareness Programs are designed to help you to… Read More »
