Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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FFP 311 | Period Power | Maisie Hill

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Maisie Hill is a highly qualified and sought-after women’s health expert with over a decade of experience as a practitioner and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life. What lights… Read More »

[On-Air Client Session] FFP 306 | Does The Pill Cause Anxiety and Depression? | Lisa & Teresa

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Today I share a new episode in my Fertility Awareness (FAM) Reality Series! Tune into my latest interview with my client Teresa! We discuss the process of transitioning from hormonal birth control to fertility awareness successfully. Hint: the biggest part of the transition is deprogramming our understanding from what we’ve been taught, to the true biology… Read More »

[On-Air Client Session] FFP 304 | Overcoming Period Pain and an Infertility Diagnosis | Lisa & Angie

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Today I share a new episode in my Fertility Awareness Reality Series! Join Angie and I as we discuss how she overcame her heavy, painful periods, and her infertility diagnosis. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! Click here  to register now! Today’s episode is sponsored by the… Read More »

FFP 302 | Dirty Genes | MTHFR, Folic Acid, and Your Fertility | Dr. Ben Lynch, ND

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Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning his Bachelor of Science in Cell and Molecular Biology from the… Read More »

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