In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
[On-Air Client Session] FFP 279 | Post-Pill Amenorrhea | Lisa & Jennifer
Today I share an on-air client session with my client Jennifer. It took several months for her period to return post-pill, and in our session she shares what steps she took to bring her periods back and how she is preparing ahead for pregnancy. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10… Read More »
[On-Air Client Session] FFP 275 | Recovering from Hypothalamic Amenorrhea | Lisa & Catherine
In today’s episode I share an on-air session with my client Catherine! Join us as we talk about how she recovered her period after nearly a year without one. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon.… Read More »
FFP 173 | Reclaiming Menstruation | The Wisdom and Power of Your Menstrual Cycle | Lara Owen
Lara is recognized internationally for her pioneering work on the menstrual cycle. She is the author of Her Blood Is Gold: Awakening to the Wisdom of Menstruation and has taught on menstruation and menopause for many years. She began her career working as a doctor of Chinese Medicine specializing in the treatment of women, later trained in psychotherapy, and now… Read More »
FFP 143 | Choosing the Right Practitioner | How To Find A Functional Practitioner Who Will Really Help You | Lisa | Fertility Friday
In this solo episode, I share with you my top tips and strategies for finding a health practitioner who will really support you. I have been receiving more and more requests from listeners wanting referrals and resources for practitioners in their local areas. One thing I’ve found over the years from doing well over 150… Read More »
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