Have you ever used a menstrual cup? Let me tell you, they are amazing! So freeing. There were so many things that I loved about menstrual cups right off the bat. I fell in love with the idea of using a product that was made for women by women, I loved using a something that… Read More »
FFP 062 | Acupuncture for Fertility and Menstrual Cycle Health | Jani White
Jani is a senior acupuncture practitioner in London with over 17 years of experience in the field. Jani Specializes in acupuncture for fertility, pregnancy, and childbirth. She teaches courses in London for expecting parents, new parents, and prospective parents. She teaches about the importance of pre-conception care, how you can maximize your body’s capacity for… Read More »
FFP 024 | Celebrating Menstruation from Menarche | Embracing your Fertility and your Menstrual Cycle with Fertility Awareness | Jane Bennett
In today’s show, I have Jane Bennett joining me all the way from Australia! Jane originally trained in in Social Work and Clinical Hypnotherapy and is now working as a researcher, counselor and Natural Fertility Management Educator. Jane’s main area of focus has been educating women and girls about Natural Fertility Management methods (i.e. Fertility… Read More »
FFP 019 | Fix Your Period | Amenorrhea, Dysmenorrhea and The Pill | Nicole Jardim
Today’s podcast guest is Nicole Jardim! Nicole is a Certified Women’s Health Coach with a specialty in hormonal and reproductive health. She trained at the Institute for Integrative Nutrition and apprenticed at a women’s holistic health center in New York City. Nicole trained with both with Dr. Sara Gottfried the author of The Hormone Cure… Read More »
Surprisingly, Women Aren’t Actually Men
It’s pretty obvious that women are different to men. But even though we understand that women’s bodies are very different when compared to men, the male body is the “standard” that our healthcare system is based on. For example, it is standard practice for new drugs entering the market to be tested exclusively on men… Read More »
