In today’s FAM Reality Series episode, Georgia shares her experience learning to use fertility awareness for birth control. Click here for other episodes in the Fertility Awareness Reality Series. Today’s episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program. You are invited to join us in the Fertility Awareness Mastery program! Master Fertility… Read More »
[On-Air Client Session] FFP 168 | Timing Sex For Conception & Optimizing Cervical Mucus Production | Ashlee & Lisa
Today I share another installment of my Fertility Awareness Reality Series. This is an on-air client session with Ashlee, a member of my most recent 10 Week Fertility Awareness Mastery Group Program. In today’s show, we delve into cervical health, cervical mucus production, and how to accurately time sex to optimize your chances of conceiving… Read More »
FFP 156 | Menstrual Cups & Your Period | An Interview With The Founder of Lunette | Heli Kurjanen
In today’s episode, I have the founder of Lunette, Heli Kurjanen on the show. We talk about what inspired Heli to start this company and go through some of the most common questions women have about menstrual cups, how to use them, and why so many women are switching over to them. Topics discussed in… Read More »
FFP 127 | What Does a Normal Period Look Like? | How Much Am I Supposed To Bleed During My Period? | Lisa | Fertility Friday
In this special solo episode, I address some common menstruation questions. Unfortunately, periods are talking about enough so, often times, women never truly understand what a normal period is supposed to like. I get asked questions about this topic time and time again by the women in the various programs and groups I run. I… Read More »
