In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both… Read More »
FFP 282 | What You Need To Know About The Implant | Pill Reality Series | Lisa & Tessa
Today I share another Pill Reality Series Episode! Today I interview Tessa who shares her experience with the Implant. Tune in to discover what you should know about the Implant before you have it inserted. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its… Read More »
[On-Air Client Session] FFP 279 | Post-Pill Amenorrhea | Lisa & Jennifer
Today I share an on-air client session with my client Jennifer. It took several months for her period to return post-pill, and in our session she shares what steps she took to bring her periods back and how she is preparing ahead for pregnancy. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10… Read More »
[On-Air Client Session] FFP 278 | Regulating Your Cycles Post-Pill | Lisa & Natalie
Today I share an on-air client session with my client Natalie. Natalie shares her experience coming off the pill, and what it’s been like as her cycles have normalized. Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group coaching program! We start on October 1st. Will you be joining us? Click… Read More »
FFP 277 | The Top 4 Reasons Why You’re Not Conceiving | Lisa | Fertility Friday
In today’s episode I share the top 4 reasons why you’re not conceiving. Tune in to this special solo episode to discover how you can use fertility awareness techniques to optimize your chances of conception, and an important discussion about sperm quality! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first… Read More »
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