Today I share with you the top 5 ways Fertility Awareness will help you get pregnant! Whether you’re actively trying to conceive or planning to conceive in the near (or distant) future, you’ll want to tune in! Today’s episode is sponsored by Fertility Awareness Mastery, my LIVE 10 week group program. Gain confidence charting your… Read More »
FFP 246 | Heavy Flow | Managing the Complexities of Menstruation | Amanda Laird
Amanda Laird is a Registered Holistic Nutritionist™ and host of The Heavy Flow Podcast – a weekly podcast dedicated to periods, reproductive health and other taboo health and wellness topics, and Amanda is the author of Heavy Flow: Breaking the Curse of Menstruation. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles… Read More »
[On-Air Client Session] FFP 187 | Charting your cycles post-pill | Preconception planning | Lisa & Karen
In today’s on-air client session Karen and I talk about the transition phase after coming off the pill, and the importance of planning ahead for pregnancy. This episode is brought to you by my 10 Week Fertility Awareness Mastery Program. The next session begins in April 2018. Click here to apply Don’t forget to sign… Read More »
FFP 180 | Managing Painful Periods | Dysmenorrhea | Endometriosis | Dr. Lara Briden, ND
Dr. Lara Briden is a naturopathic doctor with 20 years experience in women’s health, and she is the author of Period Repair Manual: Natural Treatment for Better Hormones and Better Periods. This is Dr. Briden’s third appearance on the podcast. If you haven’t had an opportunity to listen to the other episodes we recorded together… Read More »
FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Alexandra and Sjanie have developed a radical new approach to women’s health and well-being, creativity, leadership and spiritual life based on the power of the menstrual cycle. They are both published authors and experts in the field of women’s well-being and spirituality. In their most recent book Wild Power: discover the magic of your menstrual… Read More »
