Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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FFP 311 | Period Power | Maisie Hill

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Maisie Hill is a highly qualified and sought-after women’s health expert with over a decade of experience as a practitioner and birth doula. Maisie knows the power of working with the menstrual cycle and believes that our hormones are there to serve us and help us get what we want out of life. What lights… Read More »

[On-Air Client Session] FFP 304 | Overcoming Period Pain and an Infertility Diagnosis | Lisa & Angie

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Today I share a new episode in my Fertility Awareness Reality Series! Join Angie and I as we discuss how she overcame her heavy, painful periods, and her infertility diagnosis. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! Click here  to register now! Today’s episode is sponsored by the… Read More »

FFP 299 | End Period Poverty Now | Menstruation in Low Resource Settings | The Period Purse | Jana Girdauskas

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Jana always wanted to become the CEO of a charity and in 2017, Jana launched The Period Purse, now a registered Canadian charity. From outreach support and supplying free menstrual supplies to over 23,000 women and people who menstruate in 14 cities, to educating the next generation about reusable period products, to advocating for policy… Read More »

FFP 296 | All About Menstrual Cups | Your Questions Answered | INTIMINA™ | Lisa | Fertility Friday

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Today’s episode is all about reusable menstrual cups! I dive into the most common questions about using menstrual cups from insertion and cleaning, to emptying your cup in public washrooms! Nothing is TMI in this episode, and you’ll definitely want to tune in if you’ve been considering making the switch! Today’s episode is sponsored by… Read More »

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