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You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature!
Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class!
Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily Nichols. Click here to grab your copy today!
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Subscribe: Apple Podcasts | RSS
Topics discussed in today’s episode:
- What is BBT?
- Why some practitioners avoid the BBT method
- The kind of thermometer Lisa recommends
- What is a normal preovulatory and post ovulatory temperature?
- Does BBT help predict ovulation?
- What to do if your temperatures are erratic
- What happens if your temperature rises and falls?
- What if you don’t measure your temperature at the same time every day?
Connect with Lisa:
Resources mentioned:
- Real Food for Fertility | Lisa Hendrickson-Jack and Lily Nichols
- The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
- Fertility Awareness Mastery Charting Workbook
- Fertility Awareness Mastery Online Self-Study Program
Related podcasts & blog posts:
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Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsors:
Fertility Awareness Mastery Mentorship Program (FAMM)
This episode is sponsored by FAMM! Are you a women’s health practitioner looking for a solid way to incorporate comprehensive fertility awareness chart analysis into your practice? If yes, FAMM is the program you’ve been waiting for. Click here to apply now!
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