Are your temperatures too low? Find out whether your temperatures are in the normal range, and what to do if your temps are too low! Today’s episode is sponsored by FAM LIVE! Today’s episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be… Read More »
FFP 170 | The 5 Biggest Challenges When Learning Fertility Awareness | Lisa | Fertility Friday
Today I share with you the 5 biggest challenges of transitioning to using the fertility awareness method as your primary birth control method. From getting yourself into the habit of charting your fertile signs to interpreting your cervical mucus I cover it all in today’s episode! Today’s episode is sponsored by my 10 Week Fertility… Read More »
Do I Need A Fancy Thermometer To Chart My Cycles?
One of the questions I get all the time is “what thermometer should I use?” I find this interesting because it’s amazing how quickly a fairly strait forward aspect of charting your cycles can get so complicated when technology is involved. One of the most exciting aspects of fertility awareness for a science loving nerd… Read More »
How To Check Your Basal Body Temperature in 3 Simple Steps
Basal body temperature charting is actually amazing. I think it’s the coolest thing ever. I mean, how many people do you know who can tell you exactly when they ovulated? Or can tell you to the day when their period is coming if they’re not on the pill? What is basal body temperature? And why… Read More »
