In this edition of my Fertility Awareness Reality Series, I am airing a client session with Kelly. Kelly is a member of my most recent Fertility Friday Group Program. She recently came off hormonal contraceptives and joined the group in preparation for pregnancy. Although Kelly isn’t actively trying to conceive at the moment, she joined… Read More »
[On-Air Client Session] FFP 130 | Fertility Awareness Reality Series | Transitioning from Hormonal Birth Control To Fertility Awareness | Coming Off The Pill | Lisa & Amy
In this special edition of my Fertility Awareness Reality Series, I interview Amy. Amy is a member of my most recent Fertility Friday Group Program. Amy joined the group program right at the time she decided to come off hormonal contraceptives. Amy shares what she has discovered so far. She used the pill for… Read More »
[On-Air Client Session] FFP 129 | Fertility Awareness Reality Series | Shifting Your Mindset from Predicting Your Cycle (Rhythm Method Thinking) to Fertility Awareness | Lisa & Leda
In this special edition of my Fertility Awareness Reality Series, I interview Leda. Leda is one of my current clients, and she wanted to be part of the series to share her experience learning fertility awareness to use as hormone free birth control. One of the key takeaways that Leda shares in this episode how… Read More »
FFP 128 | The Biggest Myths About Sex and Female Orgasm | 5 Practical Ways To Have Better Sex | The Key To Orgasms During Sex | Sex & Fertility Awareness | Lisa | Fertility Friday
In this special solo episode, I address some of the common myths about sex, female sexual response. There are a number of misconceptions about sex that prevail and can have a negative impact on your sexual experiences with your partner, and I decided to tackle them in today’s show. This is a topic that comes… Read More »
FFP 127 | What Does a Normal Period Look Like? | How Much Am I Supposed To Bleed During My Period? | Lisa | Fertility Friday
In this special solo episode, I address some common menstruation questions. Unfortunately, periods are talking about enough so, often times, women never truly understand what a normal period is supposed to like. I get asked questions about this topic time and time again by the women in the various programs and groups I run. I… Read More »
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