Sarah is a Fertility Awareness Educator who has been charting her own cycles using Fertility Awareness since 1995, and she trained as a FAM educator with Fertility UK in 2011, and like all women who learn this amazing method of natural birth control, she is passionate about sharing this knowledge with women! In today’s show,… Read More »
FFP 044 | Taking Charge of Your Fertility | Fertility Awareness Method | Toni Weschler
Toni is the author of the book Taking Charge of Your Fertility! Like many of you listening, Taking Charge of Your Fertility was the very first resource that I relied on when I first discovered the fertility awareness method, and I have mentioned her book in nearly every podcast interview that I’ve done on the… Read More »
FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville BC. In today’s show, we talk about the profound impact that the… Read More »
FFP 037 | Managing Your Fertility Naturally with Fertility Awareness | Lisa | Fertility Friday
Today’s episode is a bit different than my recent interview podcasts. Instead of having a guest on the show, this episode is a replay of a presentation that I recently facilitated for Darou Wellness in Toronto. In case you don’t know me already a few things you might want to know are that I trained… Read More »
What is Fertility Awareness?
The Fertility Awareness Method is a natural hormone-free method of birth control that involves learning to observe and interpret the changes in your fertile signs so you know what days of your cycle you are actually fertile. Contrary to what we’ve been told all our lives women aren’t actually fertile every single day. In fact, women… Read More »
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