If you’ve heard of the Fertility Awareness Method you probably think of it only in terms of birth control or getting pregnant, but there are many other benefits to fertility awareness cycle charting that you probably have never even thought of. Fertility awareness involves learning to identify the short window of time when a woman… Read More »
FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice
Joy is a Registered Nurse, Bachelor of Science in Nursing, and a Public Health Nurse. She is the Director of the Natural Family Planning Program at Providence Sacred Heart Medical Centre in Spokane Washington. Joy and her Natural Family Planning students began studying the effects of night lighting on the menstrual cycle in 1976. Joy… Read More »
FFP 048 | Cervical Fluid and The Fertility Awareness Method | Sarah Panzetta
Sarah is a Fertility Awareness Educator who has been charting her own cycles using Fertility Awareness since 1995, and she trained as a FAM educator with Fertility UK in 2011, and like all women who learn this amazing method of natural birth control, she is passionate about sharing this knowledge with women! In today’s show,… Read More »
FFP 044 | Taking Charge of Your Fertility | Fertility Awareness Method | Toni Weschler
Toni is the author of the book Taking Charge of Your Fertility! Like many of you listening, Taking Charge of Your Fertility was the very first resource that I relied on when I first discovered the fertility awareness method, and I have mentioned her book in nearly every podcast interview that I’ve done on the… Read More »
FFP 038 | Using Fertility Awareness to Navigate Through Perimenopause and Menopause | Lisa Leger
Lisa is a Justisse Holistic Reproductive Health Practitioner who has been working in the field since 1988. She has an extensive background in women’s reproductive health and fertility, and also works as a Natural Health Consultant (at the Pharmasave Health Centre) in Parksville BC. In today’s show, we talk about the profound impact that the… Read More »
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