Cervical mucus is the single most challenging and also the most important aspect of the fertility awareness method. Cervical mucus tells you when you can get pregnant, and it also tells you a lot about your health. It can tell you whether or not you might have a cervical infection, and it can even serve… Read More »
Charting Basics – Using the Fertility Awareness method
So you decided to start charting your menstrual cycles! Congrats! It’s a big step. Deciding to come off the pill in favor of learning the fertility awareness method can be terrifying. It was hard for me to wrap my head around the idea that I wasn’t fertile all the time, but once I started… Read More »
4 Things You Never Knew About Your Menstrual Cycle
I love teaching women about the Fertility Awareness Method, and the most common reaction that I get from the women I work with, and the women who discover my podcast is “why didn’t we learn all of this in junior high school?” quickly followed by “every woman needs to know this stuff!” I’m sure you… Read More »
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