If you’ve heard of the Fertility Awareness Method you probably think of it only in terms of birth control or getting pregnant, but there are many other benefits to fertility awareness cycle charting that you probably have never even thought of. Fertility awareness involves learning to identify the short window of time when a woman… Read More »
FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Dutton
Rachel is a reproductive health practitioner out of Guildford UK, who specializes in fertility massage therapy. Rachel teaches Natural Family Planning, and she is a holistic health coach, and she incorporates Reiki, and reflexology into her practice, among other modalities. Rachel works with women suffering from PMS, painful, heavy or irregular periods, and fertility issues… Read More »
FFP 063 | Lady Comp & Daysy – Using Tech with Fertility Awareness | Holly Grigg-Spall
Holly is the author of Sweetening the Pill or How we got hooked on hormonal birth control. If you haven’t had a chance to read this book and you’ve ever had any questions about the pill you need to get your hands on a copy ASAP! And if you haven’t yet listened to my first… Read More »
FFP 056 | The History of Fertility Awareness Based Methods | The Justisse Method of Fertility Management | Learning and Teaching Fertility Awareness | Geraldine Matus
Geraldine is the founder of the Justisse Method – a comprehensive method of fertility awareness cycle charting that she founded in 1987. She is the CEO of Justisse Healthworks for Women, and she is the Academic Dean of the Justisse Training College. She has worked as a fertility awareness educator and a holistic reproductive health… Read More »
FFP 053 | The Effect of Light on the Menstrual Cycle and Fertility | Sleeping in Darkness to Regulate Menstruation | Natural Family Planning | Joy DeFelice
Joy is a Registered Nurse, Bachelor of Science in Nursing, and a Public Health Nurse. She is the Director of the Natural Family Planning Program at Providence Sacred Heart Medical Centre in Spokane Washington. Joy and her Natural Family Planning students began studying the effects of night lighting on the menstrual cycle in 1976. Joy… Read More »
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