Fertility Friday

Fertility awareness for pregnancy and hormone free contraception

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[On-Air Client Session] FFP 206 | Long-term Birth Control Use, Dysmenorrhea & Fertility Awareness | Lisa & Heather

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In today’s FAM Reality Series episode, Heather shares her experience with hormonal contraceptives, painful periods, and why she decided to transition to fertility awareness. Today’s episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today’s… Read More »

FFP 205 | Is Your IUD Messing With Your Mind? | Pill Reality Series | Lisa & Allie

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In today’s Pill Reality Series episode, Allie shares her experience using the Mirena IUD. Today’s episode is sponsored by Steamy Chick. Learn the ancient practice of vaginal steaming to improve menstrual cycle health and fertility. Become a Vaginal Steam Facilitator for only $194 online. Today’s episode is also sponsored by my 10 Week Fertility Awareness… Read More »

FFP 200 | Using Fertility Awareness For Birth Control | Natural Birth Control | Lisa | Fertility Friday

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Today I’m thrilled to be celebrating the 200th episode of the Fertility Friday Podcast! I’m sharing a special solo episode all about using fertility awareness as your primary birth control method. After using fertility awareness to avoid pregnancy for the past 17 years (except for the two specific occasions when I was actively trying to… Read More »

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