Today I release another episode in my Fertility Awareness Reality Series! I interview Maria. Maria was a member of my most recent group program, and in our episode together we delve into her recent experience of miscarriage, and how charting her cycles has helped her to feel empowered through such a challenging time. Registration is… Read More »
[On Air Client Session] FFP 151 | Overcoming Period Pain | The Link Between Digestion & The Menstrual Cycle | Lisa & Stacey
Today I release another episode in my Fertility Awareness Reality Series! I interview my client Stacey. Stacey was a member of my most recent group program, and in our episode together we delve into the relationship between digestion and her menstrual cycle. Stacey was able to eliminate her period pain by making a series of… Read More »
FFP 150 | Harnessing the Power of Your Menstrual Cycle | Wild Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Alexandra and Sjanie have developed a radical new approach to women’s health and well-being, creativity, leadership and spiritual life based on the power of the menstrual cycle. They are both published authors and experts in the field of women’s well-being and spirituality. In their most recent book Wild Power: discover the magic of your menstrual… Read More »
FFP 149 | The Truth About Ovulation Predictor Kits (OPKs) | Lisa | Fertility Friday
In this solo episode, I am tackling the topic of Ovulation Predictor Kits! I talk about OPKs and why I don’t think they are all they’re cracked up to be. I share why relying solely on OPKs can reduce your chances of conception in some cases, and why your body gives you much more reliable… Read More »
FFP 146 | Anxiety, Depression & Low Libido | Pill Reality Series | LeAnna & Samantha
In today’s episode, I have 2 members of the Fertility Friday community on the show to share their experience with hormonal contraceptives. Both LeAnna and Samantha had a range of negative experiences while on hormonal contraceptives, but like most women, they didn’t realize the pill was the cause of their symptoms until much later.… Read More »
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