In today’s episode Dr. Josephine Razon, DPT shares how she eliminated her menstrual migranes with our FAMM protocols! Dr. Josephine Razon is a Doctor of Physical Therapy and a certified pelvic health specialist. She is also a Mercier Therapist and a FAMM-certified practitioner in training. With a holistic approach, she helps women by providing fertility… Read More »
FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series
Are certain sports more likely to disrupt the menstrual cycle? Find out in today’s FAMM Research Series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored… Read More »
FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series
How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by Lisa’s newest book Real Food for Fertility, co-authored with Lily… Read More »
FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mothers? | FAMM Research Series
Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Today’s episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Apply now to join the waiting list for our next class! Today’s episode is also sponsored by… Read More »
FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Discover how to move gracefully through the last 10 years before your last period with Alexandra Pope and Sjanie Hugo Wurlitzer in today’s podcast episode. Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle… Read More »
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